Paleo Diet

The Paleo Diet offers a way of eating that goes back millions of years. While not as strick as Keto or LCHF, it does offer a much more healthy way of eating.

benefits of paleo dieting

Benefits of Paleo Dieting – How & Why Paleo Diets Work

To begin with this overview оf the Benefits of Paleo Dieting explains what a Paleo diet looks like and then...